Download E-books Karate (Martial Arts Basics) PDF

By Kevin Healy

Part of a brand new Martial Arts Basics sequence of illustrated paperbacks designed to supply transparent, professional recommendation for college kids of the most well-liked martial arts disciples. every one identify within the sequence is written via a hugely certified master/teacher. The double-page spreads demonstrate transparent step by step directions for universal recommendations to assist in custom-made perform sessions-making those books the correct education supplement.

Dynamic and explosive, Karate combines actual health with psychological and non secular education. whilst the scholar starts the Karate trip they throw down a problem to brain, physique and spirit-a problem that may construct energy of personality and conquer fears.

Karate: Martial Arts Basics is full of sensible recommendation on actual and psychological guidance, plus info on what to anticipate contained in the dojo, how the grading procedure works, sticking to a coaching regime and taking your perform further.

Contents include:
* Stances
* Punches
* moves
* Blocks
* Kicks
* blend paintings
* Sparring

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